WELCOME TO ZYRA NUTRITION

Nutrition that works for you.

Practical food guidance, built around your health, routine and treatment.

Book a nutrition consultation Talk on WhatsApp
Nutrition advice supports medical care; it does not replace your doctor or prescribed treatment.
Reshmi Ghosh, Zyra Clinical Dietitian and Diabetes Educator
Reshmi GhoshClinical Dietitian & Diabetes Educator

Your nutrition specialist

Reshmi Ghosh

Clinical Dietitian & Diabetes Educator

Reshmi turns clinical goals into practical food choices that fit everyday life.

Reshmi provides nutrition support within the care team. Diagnosis, prescriptions and medical treatment decisions remain with the treating doctor.
QUALIFICATIONS

MSc in Nutrition & Dietetics · Vidyasagar University

BSc in Clinical Nutrition & Dietetics · Kolhan University

Clinical dietetics training and therapeutic diet-planning experience

01

Book an online consultation

Start online from anywhere in India, with clinic options when needed.

Book now 02

Check your health

Calculate your BMI or enter your latest HbA1c.

Start check 03

Meet your dietitian

See Reshmi’s qualifications and how she works within your care team.

About Reshmi

What happens next

A plan you can live with.

  1. 1UnderstandDiscuss your health goals, food routine, preferences, challenges and previous attempts.
  2. 2Plan togetherAgree practical changes that fit your culture, budget, medicines and daily schedule.
  3. 3Put it into practiceUse simple meal guidance and realistic actions—not a one-size-fits-all diet chart.
  4. 4Review and adaptYour dietitian and doctor can adjust the approach as your health, treatment and routine change.

Why it matters

Food supports the treatment.

We look at

Your usual meals, timing and food preferencesMedical goals shared by your doctorDiabetes, weight and metabolic-health needsMedicines, appetite and practical eating challengesA realistic plan for home, work, travel and celebrations

FAQ

Good questions. Clear answers.

Will I be given a strict diet chart?

Not necessarily. The aim is a practical, personalised plan that you can follow. Your dietitian may use meal guidance, portions or a structured plan where useful.

Can nutrition replace my medicines?

No. Do not stop or change prescribed medicines without speaking to your treating doctor. Nutrition, movement and medicines can work together as parts of one plan.

Is this only for weight loss?

No. Nutrition support can help with diabetes, obesity, metabolic health and building more consistent eating habits. Individual needs differ.

Will I have to give up familiar foods?

The starting point is the food you already eat. Your dietitian will help find realistic adjustments rather than impose an unfamiliar routine.

Start with food that fits.

Book a consultation and build a plan around your health and routine.

Book a nutrition consultation